Articles On Health


You will find in this article the 3 top foods that you should avoid taking if you want to get rid of fibroids fast...

In Nigeria today, fibroid is responsible for the inability of a lot of women to conceive. It is also one of the reasons why majority of adult ladies do have embarrassingly heavy and painful menstruation. 

It is important to also note that huge amount of money is always spent in the process of trying to get rid of uterine fibroids and some women even do lose their lives trying to remove fibroids surgically while others suffer from different complications after surgery. This is why unending researches are being carried out all over the world on various ways women can naturally get rid of fibroids with no danger at all to their lives and their fertility status. 

Click here to learn how to get rid of uterine fibroids naturally without surgery – It will totally treat your fibroids! 

If you have been diagnosed of fibroids, the number one precaution you should take is to stop feeding the fibroids. Food plays a significant role in the body’s entire wellbeing and therefore, it is equally important to avoid some foods as much as it is important to include some particular foods in your diet to treat fibroids.

Let’s take a look at the top three kinds of foods that you should avoid eating to be able to avoid fibroid growth;

  1. Junk Food

Fries, Pizza and other processed foods should be on the top of the list of food you should not be making a part of your eating habits. Eat more of what is grown on trees and that is the simplest way to segregate what food is good for you and what food is bad for you.



Sugary, cheesy and fried foods will only make you gain weight without providing the right nutrition. Fatty foods are deprived of fibre, thus junk food will not do anything to help your fibroids but only worsen the condition.
Fast foods contain poor quality meat, fatty oils and processed ingredients which are not suitable for someone who is suffering from fibroids. It’s not really food, its only two minutes of taste; It’s all up to you to decide if you want a lifetime of health or two minutes of pleasure.

Are you suffering from multiple uterine fibroids? Click here to learn how to get rid of any form of uterine fibroids naturally without surgery! 

2. Hormone-induced Meet

The meat industry is booming and animals are being injected with hormones so that they become plump and fetch more profits in return. In spite of knowing that these hormones can be potentially dangerous for the long term health of people who consume these animal products on a regular basis, the industry is careless enough to compromise on people’s health in return for business. We need to understand that these induced hormones can affect the body adversely. So, unless you are eating grass-fed beef or raising chickens in your own backyard, you cannot be assured that the meat you are eating is free of hormone and that it wouldn’t bring in more health problems like weight gain, hormone imbalance, cancer and other ailments which are dreadful enough to pose a threat to your fibroid condition. 

What’s even in vogue in this country now is the heavy consumption of imported frozen chickens and turkeys that have not only be grown with hormones but are also preserved with chemicals that are dangerous to health. Consuming this will definitely worsen your fibroid condition.

Have you done surgery for fibroid but the fibroid has regrown again? Click here to learn how to totally and finally get rid of any form of fibroids naturally without surgery and regain your natural health and fertility!

3. Soy

We all know that soy is good for health but it can be damaging if you are suffering from fibroids. Soy or Tofu is commonly used as an alternative for meat in many restaurants as well as recommended for a protein rich diet. Soy contains a significant amount of oestrogen which is food for the fibroids!
Replacing soy products with mushrooms, cottage cheese and various types of nuts will prove to be beneficial for your health without feeding the fibroids.


Avoiding these foods will help enormously in the treatment of fibroids and considering your long term health, choosing not to eat some of these foods will benefit your health in multiple ways and stops fibroid growth.

Have you tried everything you know to be free from fibroid but failed? Click here now to see how we help women like you get rid of fibroid in the most natural way without surgery and with no side effects 

If you are reading this article but you have not registered your email for our free lessons on how to tackle fibroid challenges naturally, just fill in your email address in the box below and you will start receiving our well-researched articles on home-made natural remedies to get rid of fibroid for free. 

Stay Healthy And Never Give Up!
Plan B Wellness Center
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Add Your Comments



  1. Thanks so much plan B. Keep up the good work

  2. This journey has been very educative. Thank you Plan B all the information have been very helpful to me

  3. How to gain my mensural flow which has stop due to fibroid

  4. Please what kind of mealdo u advice a fibroid patient to eat

  5. Can someone with fibroid drink soya milk? Thanks

    • You should probably not drink soy milk if you have fibroids because soy milk is said to contain phytoestrogens and there is a common belief that estrogen plays a big role in the development of fibroids.

      However, some researches have also suggested in the opposite that the isoflavones in soy is actually beneficial when you’re trying to treat the fibroids.

      So, the best you can do for yourself is to avoid soy and get your isoflavones (if very necessary) from other of foods such as peanuts, chick peas, alfalfa, fava beans, Red Clover, Green tea, split peas, pigeon peas, lima beans, lentils and flaxseeds.

      In conclusion, you might want to speak to your Doctor on this issue.

  6. You are doing a wonderful job.

  7. Pls can u list out nigerian food a PREGNANT woman with fibroid can take?

  8. pls can u help list out Nigerian foods a fibroid patient can eat

    • Green leafy vegetables, fresh fruits, garlic, onions, fish, foods that are reach in fiber such as whole grains and increase water intake.

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