Articles On Health


Diabetes is a Rapidly Growing Threat to Human Health

Diabetes has been cited as the most challenging health problem in the 21st century. Several millions of people (ranging from young ones to old adults) in Nigeria have diabetes.Excess weight promotes insulin resistance and is the chief risk factor for type 2 diabetes. Currently 68.8% of adults are overweight or obese. The number of people with this disease has been increasing steadily, largely due to the increasing numbers of overweight people.


Diabetes Severely Damages One’s Health and Shortens Life Expectancy

Diabetes is a serious disease, and both type 1 and type 2 accelerate the aging of our bodies. Having type 1 or 2 diabetes greatly speeds up the development of atherosclerosis, or cardiovascular disease; in fact, diabetes doubles the risk of heart attack and stroke.

diabetic foot

More than 80 percent of adults with Type 2 diabetes die of heart attacks and stroke, and these deaths occur at a younger age compared to people without diabetes. Diabetes also ages the body more rapidly, causing harm to the kidney, nervous system and other body systems. Diabetes is the leading cause of kidney failure and blindness in older adults. Thousands of amputations are performed yearly due to complications of diabetes. Diabetes also increases cancer risk, especially colorectal cancer.

Type 2 Diabetes is a Preventable, (Reversible Lifestyle) Disease

The heavier you are, the greater the risk you will develop type 2 diabetes. Whereas, type 1 diabetes is a disease of insulin deficiency, type 2 diabetes typically develops because the body is insulin resistant and requires more insulin than normal. Our body’s cells are fuelled by glucose, and insulin acts as a key that allows glucose from the blood to enter our cells. If the pancreas does not produce insulin (as in type 1 diabetes), or the body’s cells no longer respond to insulin (as in type 2 diabetes), glucose remains in the blood instead of being used by the cells, resulting in abnormally high blood glucose, which is harmful to the body.

Premature death and the devastating complications of this disease simply do not have to happen. Those with diabetes are told to watch their diet, exercise and use drugs to better control the glucose levels in their bloodstream. My message is that the nutritional advice received from typical dieticians and physicians is inadequate and permits countless of unnecessary premature deaths and much needless suffering. I declare, “Don’t live with your diabetes, don’t simply control your diabetes — get rid of it.”

The standard way of consumption of processed foods, refined grains, oils, sugars, and animal products is at the root of the obesity and type 2 diabetes epidemics, and keeping glucose under control with drugs in individuals who continue to consume this diet will not prevent diabetes complications. It requires nothing less than nutritional excellence with daily exercise.

Excess fat on the body interferes with insulin’s actions; the body’s cells become less responsive to insulin and it is more difficult for insulin to transport glucose into the cells. The pancreas is then forced to produce more insulin to compensate.

diabetes fat

The pancreas is pumping out much more insulin than a thinner person might need, but it’s not enough to compensate for extra body fat. The pancreas’ ability to secrete insulin is diminished further over time as individual remains overweight and the diabetes continues. Total destruction of insulin secreting ability almost never occurs in Type 2 (adult onset diabetes) as it does in Type 1 (childhood onset diabetes). However, the sooner a Type 2 diabetic loses the extra weight causing the stress on the pancreas, the more functional reserve of insulin secreting cells remain. When you give an adult diabetic, who has been suffering from the damaging effects of excess insulin for years, more insulin to drive the sugar down, you create more problems. Insulin increases appetite and can cause significant weight gain, making the patient more diabetic.

Usually, they require more and more medication and their condition worsens. Findings from numerous studies also show that high insulin levels promote atherosclerosis, even in non-diabetics. In diabetics, the degree of atherosclerotic blood vessel disease is greatest in those with the highest levels of insulin. The level of insulin in your blood is an indicator of your risk of heart attack – regardless of whether that insulin is produced by your pancreas or injected. High insulin levels are also associated with increased cancer risk. Insulin is not the answer for type 2 diabetes.

Conventional Care For Type 2 Diabetes

Well-meaning physicians prescribe drugs in an attempt to lower the dangerously high glucose levels, the high cholesterol and triglyceride levels and the high blood pressure typically seen in diabetic patients. Unfortunately, treating diabetes with medication gives patients a false sense of security. Patients mistakenly think their somewhat better controlled glucose levels are an indication of restored health, providing them with implicit permission to continue the same disease-causing diet and lifestyle that led to the development of their diabetes. With the combination of the standard dietary advice and the weight-promoting medications, many continue to gain weight. They believe that they are protected from harm by their medications; meanwhile diabetes progressively damages their cardiovascular system, kidneys, nervous system, and more.

It can be different. The vast majority of our type 2 diabetic patients, who adopt our nutritional and Diabetes Remedy Kit recommendations for diabetes reverse their disease; they become thin and non-diabetic. They are able to gradually discontinue their insulin and eventually other medications and most no longer need any diabetes medications after the first six months. They simply get well. We work with people who have diabetes who want to live a long and healthy life and enjoy the sense of achievement and the confidence that they can take control over this disease.

The End of Diabetes

diabetes cure

How can a type 2 diabetic patient lower high glucose levels, lower cholesterol, lower blood pressure, lose weight and not need to take drugs such as insulin and sulfonylureas which cause weight gain?

Here is the simple answer—The complete Diabetes Remedy Kit.

The best diet for humans to live longer in superior health is also the best diet for reversing diabetes. It is not a low-carbohydrate diet or a low-fat diet; it is a high-nutrient (Nutritarian) diet, an eating style that focuses on the quality of carbohydrates, proteins, and fats; an eating style with a high micronutrient to calorie ratio.

When one eats a diet predominating in nature’s ideal foods—green vegetables, beans, mushrooms, onions, berries, eggplant, tomatoes, garlic, raw nuts and seeds, it becomes relatively easy to quickly shed excess pounds without hunger or deprivation, and bring glucose numbers back down into the non-diabetic range. My experience has demonstrated that those choosing to follow nutritional recommendation will have their diabetes controlled astonishingly quickly even before they have lost most of their excess weight.

Type 1 Diabetes (Childhood Onset or Juvenile Diabetes)

About ten percent of diabetes cases are type 1. In type 1 Diabetes, which generally occurs earlier in life, the immune system attacks the beta cells in the pancreas, which produce insulin, causing an insulin deficiency. For that reason, in almost all cases, type 1 diabetic patients will always require insulin to prevent serious hyperglycemia and life-threatening ketoacidosis. Unlike type 2, type 1 diabetes is not caused by excess body fat. However, excess body fat is still dangerous for a type 1 diabetic, since type 1 diabetes also carries the risks associated with type 2 diabetes: heart attack, stroke, kidney failure, and other complications. In almost all cases, consequently, a nutritionally superior diet is essential to the health and longevity of type 1 diabetics.

Conventional Care of Type 1 Diabetes

With conventional care, the long-term prognosis for a Type 1 diabetic patient is dismal. Type 1 diabetes usually begins to do its damage during childhood, and carries the same risks as type 2 diabetes for complications and other medical problems. However, a diagnosis of type 1 diabetes is not a guarantee of poor health and a shortened lifespan. It is not Type 1 diabetes itself that causes such negative health consequences. Rather, it is the combination of the diabetes and the typical nutritional “advice” given to these patients – advice that requires them to needlessly large amounts of insulin. As discussed above, excess insulin accelerates atherosclerosis, increases cancer risk and damages the body.

Live a Long and Healthy Life with Type 1 Diabetes

With proper care, a type 1 diabetic patients can live a long and healthy life, with almost no risk of heart attack, stroke, or complications. Type 1 diabetics need not feel doomed to a life of medical disasters and a possible early death. With a truly health-supporting Nutritarian lifestyle, even the Type 1 diabetic can have the potential for a disease-free life and a better than average life expectancy. It is simply essential for all Type 1 diabetic patients to learn and adopt nutritional excellence; they can use much less insulin, achieve a normal, healthy lifespan and dramatically reduce their risk of complications later in life.

Gestational Diabetes

Gestational diabetes refers to higher than normal blood sugars occurring during pregnancy in women who were not diabetic before becoming pregnant. It is usually detected by discovering higher than normal glucose levels between the twenty-third and twenty-eighth weeks of pregnancy, and occurs in over five percent of pregnancies. In the vast majority of women found to have this condition, there are no symptoms of diabetes, and the diabetes usually goes away after the baby is born.

The body requires more insulin during pregnancy as weight is gained and as the placenta grows and produces hormones that reduce insulin sensitivity. It is normal for the pancreas to produce higher levels of insulin during pregnancy. Many women have no problem producing the extra insulin needed during pregnancy, but for women with gestational diabetes, their pancreas can’t secrete the higher levels demanded. Women with gestational diabetes have a strong likelihood of developing adult onset diabetes later in life; in fact, one study found that about half of women with gestational diabetes developed type 2 diabetes within eight years. It reflects a pancreas that is already overworked that has difficulty handing the increased insulin needs of excess fat on their body and a diet rich in processed carbohydrates.

The same dietary factors that cause Type 2 diabetes cause gestational diabetes. Gestational diabetes reveals the tendency for type 2 diabetes to develop. Instead, if women eat the high-nutrient dietary style that I recommend, they will be protected from developing gestational diabetes and type 2 diabetes later in life. Nutritional excellence is important during pregnancy. Gestational diabetes is a sign of nutritional inadequacy; it leads to overweight babies (macrosomia) and increases the likelihood of need for a C-section. Gestational diabetes also presents health risks for the child, including the potential for hypoglycemia immediately after birth, increased risk of respiratory problems in newborns, and increase the risk of obesity and diabetes later in life. It is important that lifestyle changes are initiated to restore normal glucose levels as soon as possible during pregnancy, which is accomplished effectively and easily with Nutritarian eating style. If you have gestational diabetes, the best medicine is no medicine; who knows what subtle, long-term effects diabetes medications may have on an unborn child? Superior nutrition is the safest and most effective choice.


The Diabetes Remedy Kit offered by PlanB Wellness Center is a combination of natural health products professionally designed to supply optimum amount of nutrients needed to control blood sugar naturally and permanently. It is the most effective holistic approach for those with diabetes and is much more effective than drugs or concoctions.

For Type 2 diabetic patients, this approach results in complete reversal of the diabetic condition for the majority of patients. For a Type 1 diabetic, it eliminates the excessive highs and lows and prevents the typical dangerous complications that too frequently befall those with diabetes. Both type 1 and type 2 diabetics can maintain excellent health and quality of life into old age. Women with gestational diabetes can reverse their disease, have a healthy pregnancy and prevent type 2 diabetes later in life.

Let me give you a hint of the kind of products in the Diabetes Remedy Kit. These products have the functions that have good effects on diabetes such as enhancing immune system, regulating endocrine to accelerate glycometabolism, promoting the functions of islet cells β, increasing the reactivity of insulin and inhibiting the production of insulin antibody. What’s more, this product can activate insulinogen to transform into insulin to control and change the symptom of diabetes.

This simple and effective plan is based on delicious, healthful products that will start working right away, and starts you on the path to a long, happy, disease-free life. Of course, the road to wellness involves making the commitment to regular exercise as well.

If you have diabetes, begin your journey to an healthy life by getting the Diabetes Remedy Kit here.

If this article is helpful to you, take a minute to share with others too. For any question or comment, use the comment box below. We will like to hear from you.

Stay Healthy And Never Give Up!

Plan B Wellness Center
Tel – 08099666650
Email –
Twitter – @planbwellness





Add Your Comments



  1. Dan Ogunji Omojuwa // June 21, 2017 at 4:44 PM // Reply

    How can I meet you.

  2. Ogbueshi Law Okonkwo // July 28, 2015 at 6:16 PM // Reply

    I need to educated on this diabetics. Am suffering from the illness

Leave a comment

Your email address will not be published.