Articles On Health


Discussions about the good and bad side of garlic are all over everywhere especially when it comes to eating it on an empty stomach. This is why we have chosen to write about the good side of it and how it can benefit you. You will often see people eating garlic casually without even noticing it’s effect on their health. However, garlic has been found to be very effective in the prevention and cure of different diseases.
Many studies conducted on the characteristic features of garlic indicate that eating it on an empty stomach makes it a powerful natural antibiotic. It is more effective when you eat garlic before breakfast because bacteria are exposed and cannot defend themselves from succumbing to its power at this time.

Hypertensive patients have found garlic to bring relief to their symptoms also. Aside being effective for blood circulation, garlic also prevents heart problems and aids in proper functioning of the liver and bladder. It is also effective for stomach problems such as diarrhea.

Also, garlic is an effective herb for many stomach problems: it stimulates digestion and appetite. It also helps control stress and prevents stomach acid that is usually produced when you get nervous.

Garlic for Alternative Medicine

Garlic is considered to be one of the most powerful foods/herbs to help detoxify the body in alternative medicine. Experts in this branch of medicine insist that garlic is so powerful that it can get rid of parasites and worms, and prevent diseases like typhus, diabetes, depression, and some types of cancer.

If you are allergic to garlic, you should take two very important things into account:

1. You shouldn’t eat raw garlic, and
2. If you get an outbreak on your skin, an increase in temperature, or headache, you should immediately stop consuming garlic.

Some studies have also shown that garlic can cause negative side effects in people that are taking treatments for HIV/AIDS. Therefore, you need to be very careful of this and check before you continue consuming it.

If the strong odour of garlic becomes unbearable for you and you cannot continue eating it, we recommend that you don’t stop getting its benefits just because of that. You can take advantage of the benefits by taking natural garlic supplements that are found in pill form like this one here and you can be taking the supplement in the night so as to reduce the effect of the likely offensive odour on the people around you.

Other Benefits of Garlic


Respiratory Diseases: Garlic is actually effective for preventing and curing tuberculosis, pneumonia, catarrhs, bronchitis, chronic bronchial catarrhs, lung congestion, asthma, and whooping cough.
For tuberculosis, garlic should be consumed in the following way: eat an entire bulb of garlic a day. Divide it in various portions that can be consumed in any way. It is better for garlic to be raw or lightly browned in the oven. You can also make a sauce with egg yolk and oil. In this case, you have to avoid boiling the liquid because you will lose a lot of the medicinal properties of garlic.

Garlic Infusion for Bronchial Disease : If you have any type of bronchial disease, you can make a special garlic infusion. You will only need 200 grams of garlic, 700 grams of refined sugar, and 1000 grams of water. Boil the water with garlic and then add the sugar. Drink three tablespoons of this infusion a day.

You can also use garlic for external applications, like a poultice over your abdomen to relieve some colds. It is also possible to apply it to stings from poisonous animals. A small amount of garlic can help fight warts: they will fall off painlessly. Some people use it to fight tooth pain by placing a little bit on the tooth that hurts.

It is also important to know that garlic cures hemorrhoids, constipation, and earaches. in the case of constipation and hemorrhoids, boil water with a good amount of garlic and put the infusion in a container that will allow you to breath in its vapors. You can breath in the vapors until the water gets cold. For earaches, take out a little bit of juice from the garlic clove and put one or two drops in the ear in pain.

Don’t Forget…

That there are countless properties of garlic and benefits that it provides to the health of those who eat it frequently and regularly. You can get all of the medicinal properties of this healing food everyday thereby making your life healthier naturally.

If you are the busy type that doesn’t have time to make garlic infusion or extract, you can make use of concentrated natural garlic in tab form which is even 2500 more powerful than ordinary garlic. Garlic oil is a special substance inside garlic; which appears as a bright transparent amber coloured liquid. It is the most important substance extracted from garlic, containing a very important activity of sulfides. The active principle of garlic oil is worth 2500 times compared to ordinary garlic as quoted earlier. You can contact us to get garlic oil gel.

If you have found this article helpful, take time to share it with others to also benefit. If you have any question about your health, use the comment box below to contact us and we will help you in the best way we can.

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Plan B Wellness Center
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  1. The best of all time, i really appreciate your educative information on health matters, i still want to know more about this fibroid. pls permit me to call your cell number for awareness.God bless.

  2. I use to have headache and pain in my eyes when I eat garlic I love eating it I don’t know what to do to Stop the allergies I don’t know maybe it is because am an ulcer patient

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