Articles On Health


Millions of people worldwide suffer from Diabetes. Diabetes is a life-long disease that affects the way your body handles glucose in your blood. There are different types of diabetes and the most common of all is the Type 2 Diabetes. 

Type 2 diabetes is a type of diabetes in which your pancreas does not produce enough insulin, or your body does not properly use the insulin it makes. As a result, glucose builds up in your blood instead of being used for energy.

As a result, patients who suffer from diabetes are prescribed with medications to control their diabetes which, in a long run, can potentially damage the liver and kidneys.

In a study conducted by the University College London, The University of Michigan, and Ann Arbor Veterans Affairs Hospital, it was found that, “for many people, the benefits of taking diabetes medications are so small that they are outweighed by the minor harms and risks associated with treatment. The benefits of treatment decline with age and by age 75 the harms of most treatments are likely to outweigh any potential benefits.”

The good news about diabetes is that, you can live a long and healthy life by keeping your blood glucose levels in the target range set by you and your health-care provider by drinking these 2 juice recipes that will help to reverse your Type 2 diabetes  naturally from 1 week:

Natural Diabetes Control Juice Recipe 1

An Alkalizing Juice

  •     2 stalks organic celery
  •     1 organic cucumber
  •     1 organic green apple
  •     1 organic carrot
  •     1 cup organic spinach

Tip: Spinach provides a mild flavour. Try the juice without adding the carrot to keep sugar levels lower. If necessary, add in a small carrot for a sweeter taste.

Natural Diabetes Control Juice Recipe 2

Grape and Orange Juice

Numerous studies have shown that grapes can lower blood pressure and control insulin resistance. This allows grapes to help you deal with type 2 diabetes naturally. An average orange contains about 15 grams of carbohydrates, while a large one can provide as many as double that amount. Choose smaller oranges to keep your diabetes and blood sugar levels under control.


  • 1/2 cup fresh grapes juice
  • 3/4 cup finely chopped apples
  • 1 cup finely chopped orange segments
  • 4 tsp of natural honey 
  • 2 tsp lemon juice
  • 2 bottles of soda


Combine the grape juice, apples, oranges, honey and lemon juice in a mixer and blend till smooth.

Divide the mixture equally into 4 individual glasses.

Pour ½ bottle of soda over it in each glass and drink.

Try this and feed us back on how you feel. 

If you are diabetic and needs a lasting solution to reverse your diabetes naturally without any side effect, then click here to read about our Diabetes Remedy Kit

If you have gained anything from reading this, don’t hesitate to share it with others too. Put your comments and questions or topics you will like us to write about in the comment box below.

Stay Healthy And Never Give Up!

Plan B Wellness Center
Tel – 08099666650
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Twitter – @planbwellness


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