Articles On Health

Menstrual Disorder – Holistic Natural Treatment For Menstrual Irregularity

IRREGULAR/CEASED MENSTRUATION:  HOW TO GET YOUR MENSES BACK

It can be quite frustrating if you are trying to get pregnant yet have no period. Having a healthy cycle is step one for boosting your fertility naturally and being able to get pregnant. There are a couple of reasons your cycle may be irregular such as stress, dietary deficiencies, low body weight, getting off of birth control pills, hormonal imbalance, perimenopause or other underlying issues. Since the lining of the uterus is not being shed, it is very important to clear out the old blood and establish a healthy cycle again. This can be done naturally and effectively with herbs and nutrition. I have talked with many clients who have been offered synthetic estrogen to get there periods going again… taking synthetic estrogen for this issue is like using a sledge hammer on a thumb tack.

Irregular periods

Irregular periods

Absent Period… Otherwise Known as Amenorrhea

Absent period is known as amenorrhea. Amenorrhea is divided into two distinct groups: primary amenorrhea and secondary amenorrhea. Secondary amenorrhea is the most common. Note: Absent menstrual cycles due to perimenopause and menopause are not considered amenorrhea.

Primary Amenorrhea Defined as the absence of menstruation by the age of 14 with no secondary sexual characteristics, or the absence of menstruation by the age of 16 regardless of secondary sexual characteristics. Examples of secondary sexual characteristics in women are enlargement of breasts, widening of hips, armpit, pubic and leg hair and body oduor. Primary amenorrhea is uncommon, happening in about only 0.3% of women. Natural therapies do not often work as well for women with primary amenorrhea and that is because there is usually an underlying developmental issue for those women. In the case of primary amenorrhea, it may be best to find a reproductive endocrinologist to work with. We are not saying natural therapies and herbs will not work for primary amenorrhea, just that this condition is more difficult to work with. It is still very beneficial to eat well and choose healthy lifestyle practices.

Secondary amenorrhea Defined as the absence of menstruation for the total of at least 3 previous menstrual cycle lengths, or at least 6 months in a woman who previously had a menstrual cycle and is still in her reproductive years. Reproductive years are defined as menarche, when a woman begins her menstrual cycle in puberty until menopause around the ages of 40-55. Secondary amenorrhea is more common than primary amenorrhea.

Causes of Absent Period

Absent periods

Absent periods

A menstrual cycle that has stopped is not a disease, it may be a sign that there is an underlying imbalance in the body. A regular menstrual cycle is regulated by a complex system of messages and actions orchestrated by the endocrine system. The endocrine glands work together to send messages via hormones. This is called the feedback loop. In very simple terms the hypothalamus produces GnRH (gonadotrophin-releasing hormones) which signals to the pituitary to produce LH (luteinising hormones and FSH (follicle stimulating hormone) to signal to the ovaries that it is their turn to release estrogen and progesterone which is recognized by the pituitary gland. Simple right? Not so. As you can see a healthy cycle is dependent on each part of the feedback loop functioning properly. Think of it as an orchestra, if just one part of the cycle is off, it will throw the entire cycle off, causing imbalances that can affect regular menstrual cycles.

Nutritional Deficiencies Sometimes the body is not getting enough nutrition daily to be able to sustain normal functions, including the menstrual cycle. There are many very important nutrients the body requires to maintain a healthy menstrual cycle. Nutritional deficiencies can actually cause menstrual cycle irregularities and eventually may cause the entire cycle to stop. facts-not-fiction.png.470x470_q85_crop-smart_upscale What you eat daily makes up every part of your body. You are what you eat! Eating a wide variety of whole foods is vital to a healthy menstrual cycle. The body relies on the foods we consume daily to function at its best. There are key nutrients and foods that support a healthy menstrual cycle, if any of these are lacking there may be a deficiency that may be contributing to an absent period. Be sure you are getting enough of the following…

Iron: Studies have shown that women who do not get sufficient amounts of iron may suffer anovulation (lack of ovulation) and possibly poor egg health, which can inhibit pregnancy at a rate 60% higher than those with sufficient iron stores in their blood.

Vitamin C: Vitamin C improves hormone levels and increases fertility in women. The body requires food sources of vitamin C for proper iron absorption, so be sure to eat a food high in vitamin C when consuming a food high in iron. Great food sources of vitamin C are red bell peppers, oranges strawberries and hibiscus flower tea.

B Vitamins: Green vegetables are rich in B vitamins which are necessary for proper hormonal balance.

Essential fatty acids: EFA’s are important for hormone production. Many women are low in EFA’s, specifically omega3. Some foods rich in EFA’s are Flaxseeds, walnuts, salmon, sardines, halibut, shrimp, snapper, scallops, chia seeds and cod liver oil.

Cholesterol: Cholesterol is necessary for hormone production. Avoid eating a ‘low-fat’ diet and makes sure to eat a diet that includes whole fat sourced from grass-fed animal products. Foods rich in clean cholesterol: grass-fed beef, raw milk from grass-fed cows or goats, whole milk yogurt and kefir, free-range/pastured eggs, butter from grass-fed milk (Kerry Gold is a common one) and coconut oil.

Fiber: Fiber helps to remove excess hormones from the body which may be causing hormonal imbalance. Fiber also helps to regulate the blood sugar levels which helps to reduce fertility issues such as PCOS, immunological issues, and promotes healthy hormonal balance. Some examples of high fiber foods are fresh fruits, vegetables, dark leafy greens, and beans.

Zinc: This is just one of the minerals that the body uses to keep hormone levels (like estrogen, progesterone and testosterone) levels stable throughout the entire menstrual cycle. It is especially important during stage 2 and 4 of a woman’s cycle. A woman’s body needs a certain amount of zinc to produce mature eggs that are ripe for fertilization. The richest source of Zinc are oysters, but some easy to find sources are raw pumpkin seeds.

A great way to support the body in getting all the necessary nutrients it needs daily is to take a whole food multivitamin as contained in our Natural Menstrual Disorder Remedy Kit. Including a whole food multivitamin, along with eating a fertility diet is the first step in getting your period back! If you find it difficult getting all the food ingredients needed to sustain hormone balancing in your body, you can get our Natural Menstrual Disorder Remedy Kit.

Being Overweight or Underweight There is a direct link between anovulation (absence of ovulation) and obesity and those women who are. Body fat cells, called adipocytes produce estrogen. Obese women may have too much estrogen due to too much body fat. Women who are underweight  may also have anovulation due to lack of body fat. There may not be enough estrogen or adequate cholesterol levels being maintained to support the menstrual cycle. Studies have shown that women with extreme exercise habits have significantly lower levels of estradiol due to low levels of body fat in key areas of the body, leading to anovulation. Estrogen is essential for healthy bone formation, healthy gene expression, maintaining healthy cholesterol levels, and is vital for a healthy menstrual cycle. Too much estrogen, or too little in the body may cause the feedback loop to not function properly and the menstrual cycle may cease. Now you can see why it is so important to have adequate amounts of body fat; not too much and not too little!

PCOS Polycystic ovarian syndrome, sometimes also called polycystic ovarian dysfunction is the most common endocrine disorder in women of reproductive age. There are two distinct and consistent features of PCOS: absent period or inconsistent menstrual cycles and hyperandrogenism (the body is producing too many androgens, the most common one being testosterone).

Stress Stress may cause the body to stop the menstrual cycle. Stress causes the body to release stress hormones like cortisol and adrenalin that prevent our fertility hormones from being released at the correct times in the menstrual cycle. This can cause a disruption in the menstrual cycle by affecting how the adrenal glands function. Reducing stress and supporting adrenal health is essential to a healthy menstrual cycle and is a relatively easy fix for healthy fertility. The adrenal glands also directly impact thyroid health.

Thyroid issues Poor thyroid function may cause the menstrual cycle to stop. An overactive thyroid that produces too many thyroid hormones is called Hyperthyroidism. Hypothyroidism is when the thyroid is underactive and does not produce enough thyroid hormones. An absent menstrual cycle is a sign of hyperthyroidism, where irregular or heavy cycles may be a sign of hypothyroidism.

Premature Ovarian Failure POF, also known as Ovarian Hypofunction, is defined as a loss of normal ovarian function before the age of 40. The menstrual cycle may cease before the age of 40, or become sporadic. There are a variety of reasons this may happen.

Perimenopause and Menopause Perimenopause is the time leading up to menopause. As perimenopause progresses toward menopause, it is normal for menstrual cycles to become irregular and for hormone levels to fluctuate.

The menstrual cycle may become absent for many cycles and then suddenly come back for a couple cycles, and then come back again, becoming sporadic for some years. As ovarian reserve diminishes and egg health declines, FSH levels rise, the menstrual cycle will become more and more irregular, until eventually it stops. Menopause is defined as absent menstruation for a year or longer. Menopause may also be confirmed by elevated FSH levels between 60 to 100mL/L on two tests done at least 1 month apart, and/or LH level greater than 50mIU/L and estradiol less than 50pg/mL.

Natural therapies cannot reverse the aging process, or bring back the menstrual cycles in a woman who has already gone through, or is going through menopause naturally.

When To Seek Medical Help!

If you have not had a menstrual period for 3 consecutive cycles or more, it is time to make an appointment with your healthcare practitioner. They can help you to determine what the causes may be. Most medical doctors will often prescribe oral contraceptives (birth control pill) to get the menstrual cycle to regulate. It is important to realize that this method will force the body to have a cycle and prevent pregnancy. Oral contraceptives do not solve the problem of why the menstrual cycle is absent to begin with. Luckily, there are natural therapies such as herbs, specific massage techniques, supplements, stress reduction techniques and dietary changes that can help support the body in regulating the menstrual cycle in most cases. We have a highly efficacious natural remedy for ceased menses. It is guaranteed to help you achieve your menses back. The health products in the kit work together to naturally balance body hormones thereby returning the menses back to its natural form.

Herbs to Promote Menstruation

Menstruation herbs

Menstruation herbs

Before heading right for herbs that are known to help bring back the menstrual cycle (emmenagogues) it is also important to consider herbs that support healing of the cause of the absent menstrual cycle. Why is it you are not having a period to begin with? Once you know what is causing this to happen, you will be able to formulate a plan for yourself. This is vital when desiring to use herbs as well. For example there are herbs that support hormonal balance through endocrine system support, some that help the body to respond to stress and others that have a direct action on the uterus.

~Emmenagogues stimulate and normalize the menstrual cycle~

Important caution: It is extremely important to rule out pregnancy prior to beginning any herbs for fertility, especially those used to bring back a menstrual cycle. Most herbs that help to regulate the menstrual cycle are not safe for pregnancy and may potentially cause a miscarriage!

Herbs to Bring on Menstruation

A uterus that is not stimulated to shed the endometrium, or sheds the endometrium inadequately each month, may become atrophied. This means the muscles lose their tone and strength. If the mucosa lining known as the stratum functionale is not stimulated to secrete mucous and build up the endometrium, then the uterus is not lubricated and may become “dry” and weak. You can see why this would not be the best environment to house an embryo. Having a regular menstrual cycle is essential to having a healthy uterus. Don’t joke with your health. Get the Menstrual Disorder Kit now before it gets too late. order-now-button menstration

HOW TO ORDER

Cost – N120, 000.00

Bank Name – Diamond Bank

Account Name – Plan B Business Link International

Account Number – 0054431370

Payment Notification Process 

For Cash Deposit in Bank 

After making payment, send your Teller/Transaction Number, Full Name, Location (home or office address where you want the package delivered to), Email address and Amount paid to 08099666650. You can also send it to our email – consult@planbwellness.com

For Online Transfer

After making the transfer, send your Full Name, Location (home or office address where you want the package delivered to), Email address and Amount paid to 08099666650. You can also send it to our email – consult@planbwellness.com 

DELIVERY

  • Local Delivery

    All deliveries within Nigeria are FREE and packages are delivered 48-72hours after payment confirmation. We use courier services that deliver directly to homes and offices and in some cases, clients may have to pick up their packages directly from the office of the courier/transport service company nearest to them. Details of the delivery will be sent across via phone call, SMS, Whatsapp or email as the case may be.

    International Delivery

    International deliveries take 3-5 working days and it’s not free. Charges and amount to be paid will be communicated after we have been duly advised by the courier company.

 

60 Comments on Menstrual Disorder – Holistic Natural Treatment For Menstrual Irregularity

  1. My name is trust, please is this really working cos i’ve really spend money treating myself but I know that the two times i went for profile test, the result always shows abnormal but the doctors are not given me any treatment on that. So i don’t know whether that is the cause of ceasing of my menses. I saw it last on April 2017.

  2. Good morning. Is it not possible to have offices in other countries for easy access of your products for example like the Greenworld and Forever living.

    • @Fiona,
      Thanks for your comment.
      However, we need to make it clear that we are not like those companies yet. They are into distributorship business, we are into direct treatment. Also, those companies are, in most cases, more than 20/30 years (e.g Forever Living) while we are just 4years and still growing. it took them several years to spread to other countries too from their countries of origin. So, we will be in other countries too but it won’t be instant.

      Thanks

  3. my period comes n stay for jus today’s n end… am confuse.. am jus 24

  4. my period comes every month n runs for just two days and stop… pls what can be the cause.. am 24

  5. good day pls my period has been off and on i saw it last at march it cease in april may and came june, since then i haven’t seen it and i’m having whites discharge.

  6. Thanks for the useful information. Am in Uganda but I really need the kit. I’ve missed my periods for over 5months. Please how can I get the kit.

  7. I hv bin undergoing Absence of menstration for almost 2years…I go to hospital undergone series of test e.g. HVS scan n hormonal profile says I’m ok dat m hormones is balanced dat I shd treated infections I did buh it’s still nt comin buh if I use Herbs it wil com if I didn’t it wil not I’m 25years n I’m scared

  8. Tina
    good afternoon
    my menstrual flow ceased for the past four years now. how will d drug b useful to my case

  9. Ugbomor precious // August 17, 2017 at 5:06 PM // Reply

    Please I was diagnosed of having ashemer syndrome and fibroid of insignificant size and was told its the main reason I have been having scanty mentrual flow,please what should i do ?

  10. Charlotte krah // August 4, 2017 at 8:41 PM // Reply

    My Mentruation has stopped since last year l need the kit

  11. I have just completed a detoxification process but up til now I’ve not been menstruating. This is one of the reasons I undergone this program. I last saw it in March hoping that I will see it after this program. pls way do I do

    • @Viki,

      Detoxification per se is not a treatment. It is just a way to help refresh your system by taking away toxins. It may not be enough to bring back your menses.
      If you have menstrual irregularity and you want a solution for it, the Menstrual Disorder Remedy Kit will help you.

  12. Please can the kit also treat fibroid as large as 6cm

  13. Oluwatoyin oduwaiye // July 15, 2017 at 12:00 AM // Reply

    Have been hhaving menstral disorder for the past 7months. it does not flow at all and when it manage to come, it comes very dack just for a day, what should I do

    • @Oluwatoyin,

      The first step you need to take is ti visit a hospital for proper examination and diagnosis. Then, let us know the outcome, that is what when we can come in.

      Thanks

  14. Can you convert it into Ghana cedis

  15. Do you mean the 120k is for the complete 4 months treatment? I am 44yrs old and had my period last on the 27th of march to date. PT was negative and I have been taking well woman for the past 4yrs before this experience. What should I do?

    • Hello Gimbiya,

      Yes, N120,000 is doe the complete treatment.
      What should you do? The answer is get yourself treated as long as it’s not menopause.

      Thanks

  16. Can the drugs correct 4yrs ceased menses

  17. Hi pls my period use to flow but is not flowing well like b4 and I hv noticed after my period I will still be spoting,I hv done several test but d results came out negative.pls what will I do for me my to start flowing well again

  18. My girl friend is complaining that her menses came out and stopped after the first day and since then it has been coming out and dropping without normal flow. What could be the problem and what can she do?

  19. mine use to seized for three and after then flow again..
    I saw it march…and up till now still waiting for and I’ve taken treatment dat march before I saw it

    • @Becky,

      You might need to firstly run some tests to find our what’s causing this. That might actually be what you need to treat and not irregular menstruation itself.

  20. I will visit your office.

  21. clementina ukemezie // May 7, 2017 at 1:16 AM // Reply

    Nice job.

  22. Oko Linda Ngozi // May 3, 2017 at 11:33 AM // Reply

    thanks for handling irregular menstrual cycle. I saw my menses last on 28-2-2017.I went for PT test but it read negative and I am 39yrs old, expecting my 2nd baby. can this Menstrual Disorder Remedy Kits enhance my ovulation period too. Thanks.

    • @Linda,

      Yes, that’s part of its functions. Once the hormones are balanced, the ovulation will be corrected naturally.

  23. phillida joseph // May 1, 2017 at 9:24 PM // Reply

    I missed my period in April 19th,I thought I was pregnant but after a negative strip test,I became concerned.reading your article brought relief and I like til use your prescribe remedy but what specific test can I do to identify the issue in my case,besides. I have been feeling horny within these pastfew days and I wonder why.

  24. Tosin bashir // April 12, 2017 at 11:45 AM // Reply

    What test is expected to be done ti show whether ure having hormonal imbalance, premature ovarian failure or menopause. For person wt ceased period of 8 yes or more

  25. Toxin Bashir // March 29, 2017 at 4:51 PM // Reply

    Can the products work for premature ovarian failure? And for ceased period of 9 yes? Do u also av product for gallbladder stones?

  26. I want to get it… How can I get it.. Am at kogi state precisely Ayangba

  27. Apart from getting the kit do I get other treatment as well.. And for how long.
    Thanks

  28. what herbs can people with scanty period use

  29. Please where is your office located

  30. Dear Wellness!

    PLS KINDLY GIVE SPACE FOR PEOPLE IN THIS KIND OF PROBLEM TO HAVE ACCESS TO YOUR PRODUCT.

    its ABSOLUTELY ON HIGH SIDE.

    REGDARDS,

    HANMI.

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