HOW TO SHRINK FIBROIDS NATURALLY AND BOOST YOUR CHANCES OF CONCEPTION

If you’ve been trying to conceive without success, yet every test comes back “normal,” you might be overlooking a hidden culprit—fibroids.

Fibroids (also called myomas or uterine fibroids) are non-cancerous growths in the uterus that can interfere with fertility in ways most women don’t realize. These growths can block the fallopian tubes, alter the uterine lining, and prevent implantation, making it harder to get pregnant and increasing the risk of miscarriage.

The good news is that you can shrink fibroids naturally and increase your chances of conceiving—without resorting to surgery or hormone-disrupting medications.

In this article, we’ll explore:
✔ What fibroids are and how they affect fertility
✔ Common fibroid symptoms and causes
✔ How fibroids impact pregnancy
✔ Natural ways to shrink fibroids and improve fertility
✔ How Plan B Wellness’s herbal solutions can help

Let’s dive in!

 

What Are Fibroids, and How Do They Affect Fertility?

Fibroids are benign tumors that grow in or around the uterus. They vary in size—from as small as a seed to as large as a melon—and can develop in different areas of the uterus.

Here’s how their location affects fertility:

·         Submucosal Fibroids – The Most Problematic for Conception

Submucosal fibroids grow inside the uterine cavity, directly beneath the endometrial lining. Because they occupy space within the womb, they can interfere with implantation by preventing a fertilized egg from attaching properly. They may also thin out the uterine lining, making it less receptive to pregnancy. Even small submucosal fibroids can cause recurrent miscarriages or implantation failure, making them the most concerning type for women trying to conceive.

·         Intramural Fibroids – Can Alter Uterine Shape and Function

Intramural fibroids develop within the muscular wall of the uterus, where they can thicken and enlarge the uterus. As they grow, they may distort the shape of the uterine cavity, making it difficult for an embryo to implant. These fibroids can also disrupt blood flow to the uterine lining, reducing its ability to support a pregnancy. Women with large intramural fibroids may experience prolonged menstrual cycles, severe cramping, and an increased risk of pregnancy complications.

·         Subserosal Fibroids – External Growth That May Affect Reproductive Organs

Subserosal fibroids form on the outer surface of the uterus, often growing outward into the abdominal cavity. While they do not usually interfere with implantation, large subserosal fibroids can press against nearby reproductive organs, including the fallopian tubes, making it harder for sperm to reach the egg. They can also create pressure on the bladder or intestines, leading to bloating, discomfort, and other issues that may indirectly affect reproductive health.

 

Can You Get Pregnant with Fibroids?

Yes, but it depends on the size, number, and location of your fibroids. While some women conceive naturally, others struggle with:

  • Blocked fallopian tubes – If a fibroid presses against the tubes, sperm can’t reach the egg.
  • Failed implantation – A distorted uterine lining makes it difficult for an embryo to attach.
  • Recurrent miscarriages – If fibroids reduce blood flow to the uterus, pregnancy may not progress.

If you’re experiencing difficulty conceiving, shrinking fibroids naturally is essential for boosting fertility and improving your chances of pregnancy.

 

What Causes Fibroids to Grow?

Understanding what’s fueling your fibroids is the first step to shrinking them. Here are the top triggers:

  1. Hormonal Imbalance – Too much estrogen and progesterone can cause fibroids to grow rapidly. This often happens due to:
  • Birth control pills
  • Obesity (fat cells produce estrogen)
  • Processed foods and hormone-laden dairy
  1. Poor Diet & Toxins – High consumption of:
  • Red meat and dairy (loaded with hormones)
  • Plastics and chemicals (contain endocrine disruptors)
  • Sugar and processed foods (increase inflammation)
  1. Chronic Stress – Long-term stress raises cortisol, which disrupts reproductive hormones and worsens fibroids.
  2. Medications & Birth Control – Some drugs can feed fibroids, making them larger.

 

Symptoms of Fibroids That May Affect Pregnancy

Not all fibroids cause symptoms, but when they do, they can disrupt both your cycle and fertility. Look out for:

  • Irregular or heavy periods (a sign that your uterine lining is affected)
  • Severe cramps and pelvic pain (fibroids pressing on nerves)
  • Bloating or a swollen lower belly (large fibroids mimicking pregnancy)
  • Pain during intercourse (fibroids causing discomfort)
  • Frequent urination (fibroids pressing on the bladder)
  • Difficulty conceiving or staying pregnant

If any of these sound familiar, it’s time to take action before fibroids make conception even harder.

 

Fibroids in Pregnant Women: Should You Be Concerned?

Fibroids can complicate pregnancy in several ways, depending on their size, number, and location within the uterus. While some women with fibroids experience a normal pregnancy, others may face significant challenges that can impact both the mother and baby.

Here’s a closer look at the key risks:

1. Higher Risk of Miscarriage

Women with large or multiple fibroids face a higher risk of early pregnancy loss. This happens because fibroids can:

  • Distort the uterine cavity, making it difficult for a fertilized egg to implant properly.
  • Reduce blood supply to the growing embryo, leading to insufficient nourishment.
  • Trigger uterine contractions, which can result in pregnancy loss.

The risk increases significantly if submucosal fibroids (those growing inside the uterus) are present, as they directly interfere with implantation and embryo development.

2. Preterm Labor and Birth

Fibroids can put pressure on the uterus, leading to early contractions and preterm labor. This risk is especially high if the fibroids grow significantly during pregnancy due to increased estrogen levels.

Preterm birth (before 37 weeks) can lead to low birth weight, underdeveloped organs, and complications for the baby. Babies born too early may require intensive medical care and face developmental challenges.

3. Severe Pain and Discomfort During Pregnancy

As the uterus expands to accommodate the growing baby, fibroids may also grow, causing:

  • Sharp, stabbing pain (especially in the second and third trimesters).
  • Increased pressure on surrounding organs like the bladder and intestines, leading to frequent urination or constipation.
  • Red degeneration, a condition where a fibroid outgrows its blood supply, causing severe cramping and inflammation.

Pain management options are limited during pregnancy, so shrinking fibroids before conception is the best way to prevent this discomfort.

4. Increased Risk of C-Section

Fibroids can interfere with normal labor and delivery, leading to a higher chance of a C-section. Some reasons include:

  • Obstruction of the birth canal – If fibroids are in the lower part of the uterus, they can block the baby’s passage.
  • Ineffective contractions – Fibroids can prevent the uterus from contracting properly, making vaginal delivery difficult.
  • Fetal malposition – Large fibroids can prevent the baby from turning into the correct position for delivery.

Women with fibroids are more likely to experience prolonged labor and complications requiring surgical intervention.

 

How to Naturally Shrink Fibroids and Improve Fertility

The key to shrinking fibroids and boosting fertility is balancing hormones, detoxing the body, and reducing inflammation. Here’s how:

  1. Balance Your Hormones Naturally

Since fibroids thrive on excess estrogen, reducing estrogen levels is the first step. Here’s how:

  • Eat more fiber (helps eliminate excess estrogen)
  • Avoid dairy and processed meats (hormone-loaded foods)
  • Use hormone-balancing herbs like Vitex and maca root
  1. Detox Your Womb & Remove Toxins

Fibroids love a toxic, stagnant environment—so cleansing your womb can help shrink them.

  • Drink herbal womb-cleansing teas (flush out toxins)
  • Support your liver (your body’s detox organ) with herbs like milk thistle
  • Limit exposure to plastics and chemicals (hormone disruptors)
  1. Reduce Inflammation & Support Uterine Health

Fibroids cause inflammation, which can prevent implantation and affect egg quality.

  • Eat anti-inflammatory foods (turmeric, ginger, green vegetables)
  • Manage stress (chronic stress disrupts ovulation and hormone balance)
  • Take uterine-supporting herbal blends

 

Can You Get Pregnant After Shrinking Fibroids Naturally?

Absolutely! Many women who shrink their fibroids naturally go on to conceive and have healthy pregnancies.

In fact, countless women who’ve used Plan B Wellness’s herbal solutions have shared success stories about:
✔ Conceiving naturally after years of struggling with fibroids
✔ Avoiding painful fibroid operations
✔ Regulating their menstrual cycles and improving fertility

By making simple lifestyle changes and incorporating natural remedies, you can heal your womb and improve your chances of pregnancy.

 

Take Control of Your Fertility & Heal Your Womb Naturally

If fibroids have been affecting your fertility, you don’t have to accept it as your fate. Your body has the power to heal—you just need to give it the right support.

Plan B Wellness offers natural, herbal-based solutions to:
✔ Shrink fibroids naturally
✔ Balance hormones and restore reproductive health
✔ Detox and cleanse your womb for a fertility-friendly environment
✔ Support implantation and healthy pregnancy

Are you ready to take the first step toward a fibroid-free, fertile future? Explore our natural remedies today and start your journey to healing!

Have questions or want to share your experience? Drop a comment below—We would love to hear from you!

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