The Natural Remedies below Will Help You Stop Your Heavy Menstruation, Balance Your Hormones and Regulate Your Menstrual Cycle Naturally!

Warning – This is actually relatively a long article, so it may take you up to 15minutes to read it but you will learn a lot if you do.

One of the life-threatening symptoms of fibroid is heavy bleeding. To think that the major reason why most women want to treat their fibroid is for pregnancy is right but it is not the only major reason. 

Over the years  that we have been helping women in various ways to eliminate fibroid naturally, we do come across a class of women who don’t have any problem with their fertility (though most of them don’t know) but the main reason why they can’t wait to get fibroid out of their system is because of the monthly agony it brings to them during their menstruation. 

Most of these women do experience heavy bleeding, bleeding in-between menstruation, blood clotting during menstruation, excruciating pains and so on. In fact, we have seen extreme cases of women who get blood transfusion every month due to excessive bleeding caused by fibroid. 

The pains and the embarrassment are 2 things that worry most women and in most cases too, this takes them away from their work and businesses. To some of them, any time their period approaches, they develop high blood pressure and they become naturally stressed up and depressed. This is due to nothing other than what they are expecting inform of pains.

Most women have carried out fibroid surgeries 1, 2, 3 and in some cases 4 times. Some of them have used different herbal drugs that didn’t deliver as promised and all forms of things like that.

Before we go ahead to share with you some simple home-made recipes that you can make at home on your own to tackle excessive bleeding and other issues mentioned above, let us quickly give you some background information about fibroid and why some fibroid sufferers bleed excessively. 

2 common issues always cause heavy bleeding during menstruation and they are hormonal imbalances and fibroid. No matter which one of them causes yours, the simple recipes we will teach you today will take case of it. 

Do you;

• soak through one or more sanitary pads or tampons every hour for several consecutive hours?

• need to use double sanitary protection to control your menstrual flow?

• need to wake up to change sanitary protection during the night?

• bleed for longer than a week?

• pass blood clots with menstrual flow for more than one day?

• experience daily activities restrictions due to heavy menstrual flow?

• have symptoms of anaemia, such as tiredness, fatigue or shortness of breath?

No matter the symptoms you feel, the recipes will help you take care of them gradually. We will also be teaching you some dietary and lifestyle changes you can start implementing today which will prepare your body down against your next menstruation. 

Dietary And Life-Style Changes For Heavy Menstruation

Firstly, you need to take charge of your problem by making changes in your diet. Generally, you tend to indulge in things that cause a lot of inflammation in your body. So, cut out things like sugar, coffee, dairy and alcohol. We know that sounds drastic, but you have to realise that these foods constantly nourish your fibroids and this is why some of the fibroid therapies you have been taking have not been working for you. So, if you want that to change, you have to discipline yourself. Period!

Eating sugar can make heavy menstrual bleeding worse!  Eating the sugar while being sedentary during your menstrual cycle can cause insulin to be released.  Insulin, indirectly, increases your menstrual bleeding. Sugar can cause such heavy menstrual bleeding that the blood may gush out and cause quite an embarrassing and frightening situation.

Sugar has made some of our clients begin to bleed heavily within a matter of minutes after it is eaten. Monitor your sugar intake and see if you tend to have heavier bleeding after eating it. You may find it helpful to minimise your sugar/carbohydrate intake when you have your menstrual cycle. And when we say sugar, we do not mean the white sugar you consume regularly alone but everything you take that deposit refined sugar into your system such as the carbonated soft drinks, alcohol, chocolate and major processed carbohydrate foods. 

Start focusing on high-fibre foods, fresh fruits, vegetables, nuts, fish and eggs. Also, you should start taking supplements and vitamins because weakened immune system is one of the causes for your fibroids (we will write more on this soon).

Eat organic foods as much as possible. Most of the foods you currently eat regularly contain chemicals and pesticides which destroy your hormonal balance. Hormonal imbalance in your body is one of the prime reasons for your uterine fibroids.

 

Which Foods Help Stop Heavy Bleeding?

Foods that help stop heavy menstrual bleeding are the foods rich in beta-carotene/luteins. So, make sure you eat plenty of them during your menstrual cycle.  

Which foods are these? So glad you asked!  Try eating some carrots or drinking carrot juice.  Try eating some sweet potatoes.  You can bake them or cook them. 

Other foods that are rich in beta-carotene and help stop heavy menstrual bleeding are dark green leafy vegetables. Eat various types and species  prior to and during your menstruation and see the improvement.

Stop Heavy Bleeding During Periods With Beta-Carotene

One of the best ways to stop heavy bleeding during periods with beta-carotene is to drink carrot juice or orange-carrot juice. You can add some orange juice to your carrot juice for flavour if you like. Drinking 1 glass cup of carrot juice (with or without orange juice added to it) can stop your bleeding in as little as 15 minutes. Just try it and give us your feedback either by mail (consult@www.planbwellness.com) or by using the comment box below. 

Your Home-made Recipes 

Some of these recipes are simple in nature and contain common ingredients and substances you are familiar with. Do not let that fool you into thinking they are not effective. 

After trying several ways to assist our Fibroid clients, we have realised that the best therapies are the simplest ones. They don’t necessarily need to be something imported, sophisticated and expensive. So, clear your mind, make the recipes and take them accordingly. We will await your positive responses and testimonies soon. 

1 Orange Juice – Get organically grown oranges and lemon and make into juice. Add 2 tablespoons of lemon juice to a glass-cup of orange juice. Drink this 4-5 times a day. Vitamin C present in orange and lemon helps reduce the symptoms of heavy bleeding and you will start seeing result.

2 Broccoli and Apple – Just as written above, always make sure you get organically grown fruits for your juice recipes. Broccoli/Apple juice is one of the best remedies for stopping menstrual bleeding. Extract juice from fresh broccoli and apple separately. Mix equal amount of both juices and drink 4-5 glasses every day.

3 Pumpkin – Pumpkin is also a natural remedy for reducing heavy flow of blood during menstrual period. Take out the pulp of pumpkin and let it dry at room temperature. Afterwards, grind it and add natural honey to it. Have this mixture with yogurt or milk regularly. This will show positive results almost instantly. If you want to use this remedy, note that you need to have started preparing it ahead of your period.

4 Papaya (Pawpaw) – For managing menstrual irregularity naturally, eat one bowl of raw organic pawpaw on a daily basis. An enzyme called papain present in papaya regulates the proper flow. If you can make it into juice, papaya juice is also equally very effective for reducing heavy flow naturally. 

5 Mustard Seeds – Prepare a fine powder of mustard seeds by grinding some mustard seeds. Add ½ tea spoon of this powder in a glass of milk and drink it twice a day.

Let’s stop here for now. Be rest assured that you will be receiving more life-changing information such as this and you will receive more recipes too from us. 

Every blessed day, we are making researches on what works  and we embrace them after confirming that they work. So, feel free to try out any of the recipes we mentioned above and more that will come later. 

The next recipe we will be sharing with you is the one that has the capacity to break down all forms of tumours in the body (including fibroid) and also improve female fertility. So, it’s one you don’t want to miss!

Get back to us by replying using the comment box below with your feedback if you try any of the recipes. You should also don’t hesitate to get in touch with us if you have any issue making your favourite recipes. 

In your own case, what has been your experience concerning fibroid and excessive bleeding? Tell us in the comment box below and let’s discuss.

To learn more about our natural guaranteed treatment to shrink and eliminate fibroid, click here.

To learn more about out natural treatment for menstrual disorder, click here.

Stay healthy and never give up!

 

Plan B Wellness

Twitter: @planbwellness

Instagram: @planbwellness