5 FOODS THAT WILL HELP DETOXIFY AND CLEANSE YOUR BODY

5 FOODS THAT WILL HELP DETOXIFY AND CLEANSE YOUR BODY

Modern day living has led to an increased exposure to all sorts of toxins and unwanted deposits in human systems. Today, we are faced with the challenge of exposure to toxins from what we consume, our cosmetics and even our environment. Therefore, ever than before, there is a need for regular cleansing and detoxification in […]

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ALL ABOUT YEAST INFECTIONS

ALL ABOUT YEAST INFECTIONS

Most women — and some men — will have a yeast infections at some point in their lives. Also called candida vaginitis or vulvovaginal candidiasis. Yeast infections are most commonly caused by the fungus candida albicans. They can also be caused by other Candida species, including C. glabrata, C. parapsilosis, C. tropicalis, andC. krusei. Up to 75% of women will get a […]

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TOP 11 CAUSES OF INFERTILITY AND THEIR REMEDIES

TOP 11 CAUSES OF INFERTILITY AND THEIR REMEDIES

Infertility diagnosis can be devastating. With more couples now being diagnosed with infertility, there is no denying the time is now to work to change how we educate and manage fertility health. This write-up teaches about the top main causes of infertility and the natural remedy options you have to tackle them successfully. In most […]

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EXPOSED: FRUITS THAT RAISE BLOOD SUGAR

EXPOSED: FRUITS THAT RAISE BLOOD SUGAR

Although fruits pack a lot of healthy water, fibre, vitamins, minerals and antioxidants, they also contain carbohydrates. Like other carbohydrate foods (which include sugar, soft drinks, pasta, breads and granola bars), all fruits can also raise your blood sugar levels. Some fruits contain more carbohydrates per serving, especially when refined and concentrated, as with juices […]

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GUIDE FOR A HEALTHY MENSTRUAL CYCLE – PART 1

GUIDE FOR A HEALTHY MENSTRUAL CYCLE – PART 1

Your monthly cycle is your fertility. Having a healthy menstrual cycle is instrumental to having abundant fertility. This article is about the basic things you need to know as a woman to enjoy a healthy menstrual cycle on a monthly basis. The menstrual cycle can tell you a lot about what is happening in you […]

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